Emotional Wellbeing and EFT Tapping
Are negative emotions impacting your life and blocking happiness?
Helping you heal from emotional pain so you can live a happier life. Support for stress, anxiety and emotional overwhelm.
Emotional Freedom Techniques (EFT Tapping) is a technique that combines gentle tapping on specific points on the body with a focus on particular emotions or experiences.
It aims to help you manage stress, anxiety and other difficult emotions.
Matrix Reimprinting builds on EFT tapping to help you explore past experiences and the emotions connected to them.
It aims to help you develop new perspectives, address limiting beliefs and change how those experiences affect you today.
We can help you work through challenges with self-esteem, the effects of emotional, physical or sexual abuse, grief, anxiety, depression, anger management, addiction and relationships.
We offer support with phobias, sports performance and life coaching.
Are past experiences, difficult emotions or self-doubt holding you back from living the life you want?
At Restoring Happiness, Tania Bennett helps people explore the emotional experiences and beliefs that may be influencing how they feel, think and respond to life.
Using Emotional Freedom Techniques (EFT tapping) and Matrix Reimprinting, sessions offer a supportive space to work through emotional challenges, build self-esteem and develop a more positive relationship with yourself.
Operating in Melbourne’s south east, Tania has treated clients from all around the world to release their traumas and heal from emotional pain that was stopping them from being their happiest selves.
Tania also offers guided EFT tapping videos to follow at your own pace to help you work through specific concerns from the comfort of home.
Restoring Happiness offers a collection of short, guided EFT videos that you can follow in your own time, from the comfort of your home.
I’m Tania, the practitioner behind Restoring Happiness.
For 19 years, I’ve had the privilege of supporting people as they work through difficult emotional experiences and make positive changes in their lives.
My own experience with EFT tapping introduced me to the difference that working with emotions and beliefs can make to how we feel about ourselves and our lives, inspiring me to become a qualified practitioner and share these techniques with others.
I understand that everyone’s story is different. My approach is compassionate, considered and focused on understanding your individual experiences without judgement.
Whether you’re looking to work through something from your past, build your self-esteem or feel more confident about the future, I’m here to help you explore your options and work towards the changes that matter to you.
90 min initial consultation: $165
60 min standard appointment: $125
90 min standard appointment: $165
24 hours notice is required for rescheduling. Late cancellations incur a $50 fee payable before your next appointment.
Pensioner/child discounts available
3x 60 min appointments: $340
(save $35)
5x 60 min appointments: $590
(save $35)
3x 90 min appointments: $450
(save $45)
5x 90 min appointments: $750
(save $75)
24 hours notice is required for rescheduling. Late cancellations incur a $50 fee payable before your next appointment.
Pensioner/child discounts available
EFT and Matrix Reimprinting are complementary therapies and are not substitutes for medical or psychological treatment. Please read our full disclaimer for information about their potential risks, benefits and limitations.
We can help you to identify subconscious memories, beliefs and events that are limiting you. By changing your perceptions of what you believe and attract into your life, you’re allowing yourself to become the best version of you possible.