Your own tapping practice, whenever you need it

You don’t always need to book a session to start exploring EFT tapping. Restoring Happiness offers a collection of short, guided EFT videos that you can follow in your own time, from the comfort of your home.

Each 4-5min video guides you through a tapping session focused on a particular feeling, challenge or concern, helping you learn the technique and put it into practice for yourself. Whether you’re feeling stressed, struggling with self-doubt or looking for support with a specific fear, these videos offer a convenient way to explore EFT tapping at your own pace.

Choose a topic that resonates with you, press play and follow along with Tania’s guidance.